Charinel Rodriguez Mejias Do you trust in yourself? Trusting ourselves is fundamental, as it is part of our personal development and self-awareness. But the question would be, how much do you trust yourself? It is a deep question that makes us reflect.... Feb 15, 2025 Our blog
Charinel Rodriguez Mejias How to get up after being defeated? We hear the word defeat and a countless number of thoughts can come to our mind. Remembering an experience that marked or crushed us can bring us some unpleasant emotions and even a toothache. I don’t... Jan 31, 2025 Our blog
Charinel Rodriguez Mejias Color Theory The theory of color is fundamental for understanding visual communication and the emotional impact of colors. It is a field of study that analyzes how we perceive, interpret, and use colors. Each colo... Jan 23, 2025 Our blog
Charinel Rodriguez Mejias Goodbye Procrastination Can't stop procrastinating? Here are some strategies that can help you: You can break large tasks into small, manageable steps. For example, if you want to start exercising for an hour, you can choose... Jan 22, 2025 Our blog
Charinel Rodriguez Mejias Flowing with Life's Seasons On finding peace in the rhythms of change and using coaching to navigate transitions. Life moves in cycles, doesn’t it? Shifts that bring excitement, fear, growth, or loss seem to sweep in like waves,... Jan 15, 2025 Our blog
Charinel Rodriguez Mejias The Courage to Be Vulnerable On embracing your emotions and the role of coaching in uncovering hidden truths. A client recently shared with me her struggles with feeling unworthy in her career. She spoke about the frustration and... Jan 15, 2025 Our blog
Charinel Rodriguez Mejias Trust or Doubt? TRUST OR DOUBT? Have you ever chosen to trust someone when they doubted themselves? "When we trust someone, we are not just believing in their ability but in their potential to rise above their strugg... Jan 14, 2025 Our blog